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senior wellness

October 11, 2022

High Cholesterol in Seniors: Making Changes for a Healthy Heart

High cholesterol in seniors can negatively affect their health. Changes to their diet, lifestyle improvements, and medications can help.
June 14, 2022

The Importance of Foot Care for Seniors with Diabetes

Beautiful senior woman doing stretching exercise while sitting on yoga mat at home. Mature woman exercising in sportswear by stretching forward to touch toes. Healthy active lady doing yoga and flexibility exercise.
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