Serving Orange County And Surrounding Areas
Wellness
December 12, 2022
Cancer screening in older adults helps your senior parent maintain their health. However, not all seniors will need certain tests.
November 28, 2022
Living Well with Hearing Loss: Tips for Seniors Table of contents What causes hearing loss in seniors? Tips for living well with hearing loss
October 11, 2022
High cholesterol in seniors can negatively affect their health. Changes to their diet, lifestyle improvements, and medications can help.
July 7, 2022
Summer health tips for seniors. How summer weather affects seniors and how to help your parent stay safe and healthy during the hot weather.
June 14, 2022
Beautiful senior woman doing stretching exercise while sitting on yoga mat at home. Mature woman exercising in sportswear by stretching forward to touch toes. Healthy active lady doing yoga and flexibility exercise.
May 16, 2022
Many people think that becoming forgetful and slowing down mentally is a fact of growing older. But it doesn’t have to be.
Here are some tips for how to stay sharp in old age. You can use these to help your aging parent maintain their brain health. You can also use them to keep your own mind healthy as you start to age.
April 11, 2022
Oral health is essential for everyone! Medical research increasingly shows that the health of your mouth is connected to the health of the rest of your body. Links have been found between poor dental health (especially gum disease) with illnesses such as diabetes, heart disease, and stroke.
July 8, 2021
Tips on How to Eat Healthy We live in a complicated nutritional landscape, surrounded by fad diets and superfoods. Though we are all eager to make
June 9, 2021
Yoga Strength, Balance & Flexibility Exercises Poor fitness is the biggest obstacle to healthy aging. More than anything, our physical abilities shape